Gum Recession
- Diş Hekimi Musa Karaca
- November 15, 2024
- Blogs
- 0 Comments
Gum Recession
Gingival recession is an important problem that is frequently encountered in the field of oral health and can lead to serious consequences if not intervened in time. Gums constitute one of the basic elements of oral health by protecting tooth roots and surrounding tissues. However, depending on various factors, the gums may move away from the tooth roots over time, and this is called “gum recession”.
Gingival recession causes not only aesthetic concerns, but also the risk of sensitivity, caries and infection, as the root surfaces of the teeth are exposed. This problem, which can lead to tooth loss in later cases, can negatively affect the quality of daily life and become a serious situation that threatens oral health. Therefore, detecting gum recession early and understanding its causes are of great importance in protecting oral health.
Why Do Our Gums Recede?
Gingival recession is a complex problem that can occur due to many different factors. Wrong tooth brushing habits are one of the most common causes of this condition; Brushing your teeth harshly or with the wrong technique can damage the gums and cause them to recede. At the same time, gum diseases are among the main causes of gum recession. This condition, known as periodontal diseases, develops when bacterial infections cause inflammation and tissue loss in the gums.
Genetic predisposition also plays an important role in the emergence of this problem; Individuals with a family history of gum diseases have a higher risk of encountering such problems. In addition, habits such as grinding or clenching the teeth can put extra pressure on the teeth and gums, causing recession.
Misalignment of teeth can similarly lead to uneven pressure on the gums, triggering recession. Hormonal changes, especially in women, are another factor that makes the gums more sensitive and paves the way for gum recession.
Hormonal fluctuations such as pregnancy, menopause and menstrual periods can negatively affect gum health and accelerate recession. The combination of all these factors makes gum recession not just an aesthetic problem but a serious problem that threatens oral health.
Gum Recession Symptoms
Although gingival recession is difficult to notice in the early stages because it usually progresses slowly, it can be understood thanks to some obvious symptoms that appear over time. One of the most noticeable symptoms is that the teeth appear longer than they actually are. This occurs when the tooth roots are exposed as a result of the gums receding and is usually noticed as an aesthetic problem.
Along with the tooth roots remaining unprotected, increased sensitivity to hot, cold or sweet foods is one of the important symptoms of gum recession. Sensitivity can interfere with daily life and cause discomfort when eating or drinking. Gum recession is also frequently seen along with bleeding gums; These bleedings usually occur during tooth brushing or consumption of hard foods and indicate that the gums are weakened. However, bad breath is also a common symptom of gum recession.
Infections and plaque accumulation that occur with gum diseases can make oral hygiene difficult and cause a bad odor. In advanced stages, teeth may become loose and loose; This indicates that the gum tissue cannot adequately support the tooth and the risk of tooth loss increases. When these symptoms come together, it becomes clear that gum recession is a problem that seriously affects not only oral health but also the individual’s quality of life.
How to Treat Gum Recession
Treatment of receding gums depends on the severity of the condition and the underlying causes. Here are the main treatment methods:
- Professional Cleaning
Gum recession in the early stages can be controlled with regular dentist check-ups and professional cleaning. Cleaning tartar and plaque accumulations helps the gums heal.
- Curettage and Root Planing
In more advanced cases, dentists may perform curettage to remove bacteria under the gums and straighten the tooth roots. This prevents the infection from spreading and allows the gums to reattach.
- Surgical Interventions
In cases of advanced gum recession, surgical methods may be required. With procedures such as gum grafting, gum tissue is repaired and tooth roots are protected.
- Changing Dental Care Habits
As part of the treatment process, correct tooth brushing techniques should be learned and soft-bristled toothbrushes should be used. In addition, regular oral care should be provided with products such as dental floss and mouthwash.
Is There a Natural Treatment for Gum Recession?
Gum recession can be controlled or cured in the early stages with regular dental care and some natural treatment methods. Natural treatments help support the health of the gums, reduce inflammation and strengthen gum tissue.
- Salt Water Gargle
As a natural antiseptic, salt water reduces inflammation in the gums and helps clean bacteria in the mouth. Gargle prepared by adding half a teaspoon of salt to a glass of warm water can be used 2-3 times a day. This method relaxes the gums and reduces the risk of infection.
- Using Aloe Vera
Aloe vera is known for its anti-inflammatory and healing properties. You can support the regeneration of gum tissue by applying aloe vera gel directly to the gums. This method, which you can apply several times a day, helps improve gum health.
- Turmeric Paste
Turmeric supports gum health as a natural anti-inflammatory and antimicrobial agent. Mix a teaspoon of turmeric with a few drops of water to make a paste and apply it to your gums by gently massaging it. When used regularly once a day, it can reduce gingivitis.
- Green Tea Consumption
Green tea is full of antioxidants that support gum health. Drinking one or two cups of green tea a day may reduce the risk of recession by protecting gums from free radicals. Additionally, it also relieves inflammation.
- Correct Dental Care Habits
When treating gum recession with natural methods, it is important to brush your teeth regularly and gently. You can prevent plaque buildup without damaging the gums by using a soft-bristled toothbrush and dental floss. Paying attention to oral hygiene is the most effective way to support natural treatment methods.
Some Precautions That Can Be Taken
- Regular Dentist Check-ups: Visiting the dentist every six months helps diagnose gum problems early.
- Correct Tooth Brushing Techniques: Brush your teeth gently with a soft brush.
- Healthy Nutrition: Avoid sugary and acidic foods, consume foods rich in calcium and vitamins.
- Reduce Stress: If you have a habit of grinding your teeth, try stress management techniques or use a dental plate.
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